The Retiree's Guide to Travelling, Going Out to Restaurants, Visiting Family, and Socializing with Friends, without the Fear of Falling Down and Embarassing Yourself

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fall prevention
  • How to adapt your surroundings in order to maximize your safety.
  • What to look for when you are walking in your community, so that a fall can be prevented.
  • The safest, most efficient and effective way of quickly improving your strength, balance, and overall mobility in order to MOVE LIKE YOU USED TO!
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Prior to initiating any exercise or activity program, it is your responsibility to obtain clearance from your Medical Doctor to avoid injury. Results from participating in this program will vary.

A KB Fitness, LLC presentation
Copyright 2019. All Rights Reserved
Copyright © 2020. All Rights Reserved.
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